Intimate Wellness

Adult woman sitting cross-legged on a mat with her hands resting over her lower abdomen

Can a Vaginal Gel Really Tighten? What Firming Can Mean

The word tightening can describe muscle strength or a change in feel. These are different outcomes with different evidence.

Editorial illustration of an adult woman reclining in pink clothing

Noticing a Different Vaginal Odor? When to Get Checked

A mild natural scent is normal. Learn which changes deserve testing and why masking a strong odor can delay care.

Illustrative pH test strip dipped into a beaker of water

Is Your Vaginal pH Off? What the Number Really Means

A vaginal pH result is one clue, not a diagnosis. Here is what the number can and cannot tell you.

Woman resting on a bed in pink sleepwear; another adult is blurred in the background

Vaginal Dryness? What Changes and What Actually Helps

What causes vaginal dryness, and what can help? A clear guide to comfort and when symptoms need medical attention.